Friday, December 13, 2019

Health

The CrossFit Experiment

I WAS OFFERED TO TRY CROSSFIT AT MY FRIENDS GYM AND HONESTLY I WAS HESITANT TO SAY YES…. at first because I know myself better then anyone and also I heard about CrossFit. Let’s list the things I have heard: It’s really difficult You MUST be an athlete with amazing abdominals You could possibly die […]

A Recipe for Safe CrossFit

They say that successful businesses fill a gap that was missing at the time of opening.  When I opened Industrial Athletics in 2013, I was trying to fill the gap of a safe CrossFit in the city of Pittsburgh.  I wanted to show the Pittsburgh community, and the CrossFit Pittsburgh community, that there was a […]

Dentist

Vick Handa offers instruction and advice on how to take care of the teeth and gums, including the recommended diet choice which may have an impact on our overall oral health.